Reduce Acid Reflux and Choking Game
Sunday, June 20th, 2010Choking can be both a surprising and disturbing experience acid reflux, many patients, both children and adults. The symptom of choking usually occurs at night, when a person is sleeping, and choking is what tends to awaken the person who then usually violently to cover the neck to clean and get their breath.
Because acid reflux and choking occur? When acid reflux occurs during sleep, it is natural to the body's resistance reflux are deactivated. For example, as long as you can not swallow the saliva neutralizes acid, and lower esophageal sphincter (LES) relaxes, so it is no longer isolated from the stomach acid flows into the esophagus. Inactivation of natural defenses can only lead to heartburn, but may also be able to stomach acid to creep into the esophagus and the pool in the throat, so that flows into the nose and mouth. When this happens, > Acid can be aspirated (sucked when breathing), causing it to dribble into the lungs and trachea, resulting in choking and lung damage as possible.
There are some factors that can cause acid reflux and choking during the night in adults. The following is a breakdown of these important factors, followed by what can be done to solve the problem:
– Current Sleep – If you sleep in the supine position (flat on back) abdominal pain> Acid can flow freely into the esophagus and remain there for long. This can lead to heartburn, and can also lead to a further increase of acid in the esophagus in the neck.
Prevention Tips – sleeping with the head and shoulders elevated, about 3-6 cm above the mattress. Use pillows to get agitated. The idea is to put your body at a slight angle, so acid can not reach your upper esophagus. Sleeping on the left side may be beneficial, as some studies have shown sleep on the right, the problem worse.
– Sleeping in constricting clothes – tight clothes gathered at the side puts pressure on your stomach, and acid can lead to strength and esophagus.
Prevention Tip – Wear loose clothing appropriate bedroom bed and avoid pants, shorts, underwear or elastic waist. While sleeping, you do not want unnecessary problems that increase the risk of delay> Reflux or worse.
– Eat before bedtime – Many people make the mistake of eating or drinking directly before bedtime. Too early to put the food digestion process slows down, and sleep on a full stomach dramatically increases the risk of heartburn and acid reflux and choking.
Prevention Tips – Eliminate foods that trigger symptoms of acid reflux (IE bold and spicy food, alcohol, etc.) on your normal diet and avoideat or drink 2-3 hours before bedtime. If you're thirsty, drink water only slowly in small quantities.
How do I prevent acid reflux and choking in my child? Unfortunately, children are prone to acid reflux and symptoms of suffocation. The main reason is because the LES is not fully developed in many children under the age of 18 months. Signs of acid reflux in your child are:
– Breathing regular combinedwith poor sleep
– Extreme fussiness
– Frequently Back or neck or extending the total
– Refusal of food
– Slow weight gain
– Chronic sinusitis or ear infections
If your child has any of these symptoms, you need him / her correctly diagnosed by the pediatrician for reflux. The acid is very difficult to diagnose in children, and your child's pediatrician only able to diagnose and determine the best treatment for your child. Neverdiagnose the child yourself.
But your baby has acid reflux and choking, the following ways you can help prevent your baby from suffering:
– A change of diet. This may mean that your child:
Food – Smaller and frequent
– Thickening formula with rice cereal
– No food acid reflux trigger foods such as citrus fruits, tomato products, carbonated drinks, spicy foods, chocolate, etc.
– Keep your child inStanding, while the power
– Keep the baby upright for half an hour after eating
– Lay the child so that they are on a hill, so their head and shoulders slightly raised. This can be done using a wedge pillow.
– Your doctor may also prescribe medicine.
Finally, this evening, suffering from acid reflux and choking or other symptoms, the doctor need to talk and all the necessary treatmentprevent symptoms, damage to the esophagus and / or lungs can be avoided.